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Why Do GLP-1s Cause Nausea?
Think of GLP-1s as “traffic controllers” for your stomach. They slow down how quickly food leaves your stomach, which helps you feel full...
Margaurette Walsh
1 min read
Still Hungry on a GLP Medication?
GLP-1 medications do NOT completely erase hunger—but the truth is, feeling hungry at times is normal. If you’ve noticed your appetite...
Margaurette Walsh
2 min read


Why You Might Feel Low or Depressed on GLP-1 Injections
GLP-1 medications (such as semaglutide or tirzepatide) help with weight loss, blood sugar control, and appetite regulation. While many...
Margaurette Walsh
2 min read
Vitamin D & Muscle Mass: The Science
1. Muscle Cell Function Vitamin D receptors (VDRs) are found in muscle tissue . When activated by vitamin D (especially D3, or...
Margaurette Walsh
1 min read
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