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Where Does Sugar Go in the Body?

  • Writer: Margaurette Walsh
    Margaurette Walsh
  • May 14
  • 1 min read

Updated: May 16

What happens when there is too much sugar in your body? Let’s break it down!


 When sugar floods your system regularly, it doesn't just stay in your blood — it affects nearly every organ. Here's how:



  •  Blood → High sugar = Insulin resistance, Type 2 Diabetes, Metabolic Syndrome

  •  Liver → Turns sugar into fat = Fatty Liver (NAFLD), Insulin Resistance

  •  Muscles → Can’t store sugar = Fatigue, Weakness

  •  Brain → Sugar overload = Brain Fog, Mood Swings, Depression, "Type 3 Diabetes" aka Alzheimer’s Disease

  •  Eyes → Damaged vessels = Vision loss, Diabetic Retinopathy

  •  Heart and Vessels → Inflammation = Atherosclerosis, Heart Disease, Stroke

  •  Nerves → Damage = Neuropathy

  •  Skin → Glycation = Wrinkles and slow healing, Acne

  •  Hormones → Dysregulated = PCOS, Fertility issues, Irregular Cycles

  •  Gut → Sugar feeds bad bugs = Bloating, Candida Overgrowth, Cravings



    Sugar adds up — not just in calories, but in consequences. Balance your blood sugar, protect your body.

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